Nowadays, jogging on the streets has become a bit of a hazard. Sudden change of weather, slippery roads, dogs or just mainly uneven roads that make jogging an accident waiting to happen. It would be far more safe jogging in the comforts of your home. Unless you have at least one hectare of back yard, then you can simply jog out there. But if you’re like most of us, then you live in an apartment, a small townhouse or just a simple house with a small garage and small garden. Then what?
The answer to your fitness call is a treadmill. But another problem that you will be facing is finding a treadmill with the right features for your needs. For those attempting to keep in shape and yet trying to keep up with a busy work schedule, then an entry level treadmill is perfect for your lifestyle. Here are the features to look for when shopping for an entry level treadmill.
To start with: it’s size. It ought to fit your family area or wherever you would like the machine nicely when it’s being used and your storage room when it’s folded. It shouldn’t be so bulky or large that it sticks out beyond a corner or wall. This can be quite unsafe if you have kids playing around your house.
Second is durability. Lifetime warranties are the best offer that merchants can give when it comes to the frame and motor of your treadmill. All the rest will have to be based on the availability of parts whenever they break. But of course, they should have parts and service guarantee of one or two years at least.
Third would be the features. The feet cushioning of the running pad should be good enough as to not put too much pressure on the feet. This should be clearly indicated on the treadmill. Contact grips should be present to closely monitor your heart rate. There should be an inclination system to simulate uphill running with an inclination range of about 0-12%.
Training programs should be present so that you can use pre-programmed trainings from simple to complex which will slowly improve your cardio health and running expertise as well. The deck should be spacious enough, at least 20 inches by 55 inches so that you can conveniently run without closely watching the sides. A speed with a range of 0 to 12 MPH is a good range of speed to give the user variable training speeds which should be appropriate with the height and weight.
Livestrong Fitness is a great new manufacturer that matches all the criteria mentioned above. For more information on treadmills check out http://buythebesttreadmill.com. There you can find in depth unbiased reviews like this one on the Livestrong LS 10.0T.
categories: treadmill,fitness equipment,shopping,health and fitness,fitness,health,livestrong
